EMBRACE HORMONAL HARMONY: AYURVEDIC SUPPORT FOR MENOPAUSE

Ayurveda, an ancient Indian system of holistic healing, offers compassionate guidance and remedies to support women embarking on the unique experience of menopause. This time of life is marked by hormonal shifts that can manifest in a range of ways, including hot flashes, sleep disturbances, and changes in energy levels. Ayurvedic principles aim to